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ABS

Tone Your ABS!

Tone your abs! This 30-minute workout focuses on strengthening your core (abs and lower back).

There is no aerobic component

Upcoming Events

All
Zumba with Sol
Zumba with M&M
Toning/Zumba with M&M
ABS Lisa
Zumba Gold with Jeanette
Zumbatomic
Zumba with Julie
Kickboxing Lisa
Zumba with Charlie
Zumba Sentao Fusion with
Yoga With Celena
CLOSED
Special Events
Kickboxing with Missy
Zumba with Cierra
Weather Closure
ABS with Prudence
Zumba with Corrie
Yoga with Diane
Zumba With Prudence
ZumbaTomic With Brittanie
Kickboxing w/Mitts- Lisa
Zumba Gold
Zumba Toning
Zumba
Boot camp with Lisa

AEC v1.0.4

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Body Rhythms Life Fitness

1240 Greensprings Dr, York, PA 17402 (717) 793-2357
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